Mongolian Beef Egg Roll in a Bowl. A sweet and delicious take on a P. F. Chang's favorite. Gluten-free, Low-carb, Sugar-free, THM-FP #trimhealthymama #thm #lowcarb #glutenfree
Quick and easy to make. THM-FP, E, or S.
Author: MamaShire
Cook Time: 30 minutes
Total Time: 30 minutes
Yield: 4 servings
Category: Dinner
ingredients
- 1 lb grass-fed ground beef
- 1 bunch green onions (6-8), sliced
- 1 tablespoon minced garlic (about 4 cloves)
- 1/3 cup coconut aminos (soy free) or gluten-free soy sauce
- 1/3 cup water
- 1/2 cup Non-GMO erythritol or 1/3 THM Super Sweet Blend
- 1/4 teaspoon glucomannan
- 1 teaspoon ground ginger
- 1 teaspoon blackstrap molasses
- 1 16oz package coleslaw
- optional additions: red pepper flakes and more coconut aminos or GF soy sauce.
instructions
- In a large skillet brown the ground beef. Drain off fat.
- Optional step: Rinse ground beef with hot water to quickly drain off any extra fat. Place ground beef back in skillet and begin reheating on medium heat.
- View Complete Recipe Here
Notes
Trim Healthy Mamas, this recipe can be used as is, as an FP. And that would be one serving which is 1/4 of the entire dish.
It’s what you serve with it that will change it to an E or an S.
Serve it with brown rice and the rice will give it the good carbs to make it an E.
Serve it with other foods that are in the S category and it will be an S. You won’t need to rinse the beef if you are wanting it to be an S.
If you prefer you can use 5 cups shredded cabbage and 1 shredded carrot in place of the coleslaw.
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