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The Juìcìest and Moìst Low Carb Banana Blueberry Muffìns Recipes

This low carb & gluten free blueberry cheese danish coffee cake has four amazing layers! Keto and Atkins diet friendly - it can also be made into muffins!

These low carb banana blueberry muffins are healthier, simpler, and sweeter than any ordinary muffin, and made in the oven coming out moist and mouthwatering with only 4 ingredients! Keto friendly.

I made them several times, experimenting, to achieve the perfect texture and flavor.
These low carb banana blueberry muffins are dairy free, gluten free, paleo and keto friendly, no added sugar and a great dessert bite to satisfy a sweet craving without packing the extra weight and fat.

 Not to mention that you will feel much better after eating these and will not have the over-stuffy feeling after eating the ordinary muffin that is loaded with sugar and flour.

These banana blueberry muffins have only 8g of carbs and 4g of sugar per muffin vs. the generic blueberry muffin has over 60g of carbs and 37g of sugar. Ha!
The Juiciest and Moist Low Carb Banana Blueberry Muffins Recipes
ingredients
  • 3 medium eggs
  • 3 very ripe bananas
  • ¾ cup Almond flour
  • Topping – ½ cup of fresh blueberries.
  • Optional: Vanilla Extract
  • Optional: 1tsp baking soda with 1tsp white vinegar to help the muffins rise
instructions
  1. Preheat the oven to 350 degrees F (180 Celsius)
  2. Mush very ripe bananas with fork. They will be very easy to mush. Add eggs, almond flour and mix together with fork or you can mix using a hand mixer until the smooth batter. There could be few banana lumps in your batter – no problem!
  3. Spoon the batter into the muffin pan holes about ¾ full and add blueberries. (About 3-5 blueberries per muffin. The more blueberries the merrier! The more fresh blueberries you add the juicier your muffin will be)
  4. Get full recipe and instructions, please visit here 

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