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8 Gluten Free and Dairy Free Snacks

Take control of snack time with these 8 Gluten free and Dairy Free Snacks to keep you on track.


I think one of the most important meals to watch when you have diet restrictions isn’t really a meal, but the snacks. There are tons of situations where the right snack can save the day. Maybe you’re working late and need a healthy snack to hold you over, or a sweet treat for your child to take to a birthday party where you really can’t control the situation unless you send them with something from home. Here are 8 gluten free and dairy free snack ideas that’ll work for everything from an after school snack to special occasions.

1. Banana Bread Cookies ( Via simplyjillicious )
Banana bread cookies are a delicious and healthy treat the whole family will enjoy. They are gluten free, dairy free, and full of banana flavor - with just a hint of cinnamon. You'll love this easy banana cookie recipe! Don't forget to pin this to your banana bread recipe board! #glutenfree #bananas #paleo #vegan#healthy #healthytreats #cookies #bananacookies #dairyfree

2. Oven Fried Chicken Taquitos ( Via hungryhobby)
Oven “Fried” Chicken Taquitos are a healthy twist on your favorite Mexican Food appetizer, save tons of calories by baking instead of frying! Gluten Free

3. COCONUT FLOUR BANANA BREAD – NO SUGAR ADDED, PALEO OPTION ( Via leelalicious)
This amazing Coconut Flour Banana Bread Recipe is gluten free and only sweetened with bananas (no added sugar). This banana loaf can also be made paleo and tree nut free.

4. 4 INGREDIENT KETO COOKIES – BEST LOW CARB KETO PEANUT BUTTER COOKIE RECIPE – EASY NO SUGAR – GLUTEN FREE ( Via kimspireddiy )
Keto Cookies! AMAZING ketogenic diet cookies - Easy 4 ingredient peanut butter low carb cookies. BEST keto dessert, keto snack or keto breakfast idea. Try these simple & quick homemade keto cookies 4 ingredient peanut butter. Gluten free, sugar free, healthy keto cookie recipe. Great sweet & savory treat for a low carb diet. Great on the go snack idea or make ahead after meal idea. #lowcarb #keto Check out the BEST keto #cookie recipe

5. Paleo Pumpkin Muffins ( Via jaysbakingmecrazy )
These Paleo Pumpkin Muffins are so easy to make and incredibly delicious! Gluten free, dairy free, and refined sugar free- they make a great snack or dessert. It’s September and I am so ready for

6. Almond Crackers (SCD, Paleo, Keto, Gluten-Free, and Grain-Free) ( Via alifeofhappenstance)
These almond crackers are salty, crispy, and SO easy to make. Homemade crackers are healthier than store bought and this low carb snack has only four ingredients! This recipe is follows the SCD, Paleo, and Keto diets. The crackers are gluten free, grain free, and dairy free.

7. Almond-Crusted Zucchini Sticks (Gluten-Free, Dairy-Free) ( Via cookingandbeer )
Almond-Crusted Zucchini Sticks are gluten-free and dairy-free. They are the perfect afternoon snack, quick lunch or weeknight dinner recipe!

8. 3 Ingredient Healthy Cookies ( Via nestandglow )
3-Ingredient Healthy Cookies Recipe with banana, oats and raisins. Can be made gluten free. No sugar, no butter, no flour and easy to make #vegan #veganrecipe #vegancookie #healthyrecipe #healthytreat

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